Episode 1

Setting the Standard for the Season [MHS]

Published on: 18th June, 2018

This episode is the first in a series following Alicia's team for an entire season while working on the 7Cs!

We'll introduce what we'll be doing with the team and discuss:

  • The core standards of the Mattawan program & Alicia's expectations
  • Using the Athlete Types assessment to get to know each other better.
  • Exploring why they play - both individually and as a team
  • Setting daily process goals and working it into the practice plan
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About the Podcast

Training the Mental Game of Softball
Mental performance tips, tricks & advice for softball players & coaches
Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

👉 New episodes coming soon. Subscribe now and start building your mental edge—from the inside out.

About your host

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Melanie Rushing