Episode 119

How to Stop Wasting Energy -- Difference-Maker Tips

Published on: 18th March, 2021

Coaching is exhausting - usually in all the best ways!

But we all know there are energy sucks out there that end up affecting our performance.

So, is there anything we can do about it? Or do we just have to suck it up and grind it out?

Listen in to hear our take on it!

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About the Podcast

Training the Mental Game of Softball
Mental performance tips, tricks & advice for softball players & coaches
Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

👉 New episodes coming soon. Subscribe now and start building your mental edge—from the inside out.

About your host

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Melanie Rushing