Less is More - LaGrange College 2023 Season Wk 1

Published on: 7th February, 2023

It's that time of year for spring softball!

Since us covering Alicia's season has gotten so much great feedback, we've decided to follow my team this year as well!

For those who don't know, I'm in year two at LaGrange College. We're a small liberal arts school in Georgia. We're a part of NCAA DIII and the brand new Collegiate Conference of the South.

I took over a program with a lot of potential and even more heart. Last season was all about solidifying our culture and who we want to be moving forward.

Now these young women have big goals and are busting their butts to achieve them. We hope you enjoy this journey with us!

(And if you're wondering, we WILL be covering Alicia's season too!)

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About the Podcast

Coaching the Mental Game of Softball

Team culture & mental performance stories, tips & strategies for softball coaches

If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you!

Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :)

New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it a good drag.
We share what we've learned in our 30+ combined years of on-field experience (influenced by our Sport Psych, Coaching Sport Performance & Leadership education)

PLUS we bring on guests from the top softball teams, field of sport psychology and those who specialize in sport performance!

SO if you want to learn actionable tips and strategies to help your team win more games and have more fun head to your podcast player of choice & subscribe!

Talk to you soon!

About your host

Melanie Rushing

If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you!

Hey! We're Melanie Rushing & Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players.

New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it a good drag.

We share what we've learned in our 30+ combined years of on-field experience (influenced by our Sport Psych, Coaching Sport Performance & Leadership education)

PLUS we bring on guests from the top softball teams, field of sport psychology and those who specialize in sport performance!

SO if you want to learn actionable tips and strategies to help your team win more games and have more fun head to your podcast player of choice & subscribe!

Talk to you soon!