Episode 146

What to Do When the Energy Isn't There - LC part 4

Published on: 27th March, 2023

We've all experienced those games when the team we KNOW they're capable of just didn't show up.

The energy was off.

They were more quiet than usual... maybe tired? Maybe upset about their performance... Just off.

But we can't just chock it up to an off day. So what can we do about it?

That's what we discuss in today's episode!

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About the Podcast

Training the Mental Game of Softball
Mental performance tips, tricks & advice for softball players & coaches
Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

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