Episode 146

What to Do When the Energy Isn't There - LC part 4

Published on: 27th March, 2023

We've all experienced those games when the team we KNOW they're capable of just didn't show up.

The energy was off.

They were more quiet than usual... maybe tired? Maybe upset about their performance... Just off.

But we can't just chock it up to an off day. So what can we do about it?

That's what we discuss in today's episode!

Next Episode All Episodes Previous Episode
Show artwork for Coaching the Mental Game of Softball

About the Podcast

Coaching the Mental Game of Softball
Team culture & mental performance stories, tips & strategies for softball coaches
If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you!

Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :)

New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it a good drag.
We share what we've learned in our 30+ combined years of on-field experience (influenced by our Sport Psych, Coaching Sport Performance & Leadership education)

PLUS we bring on guests from the top softball teams, field of sport psychology and those who specialize in sport performance!

SO if you want to learn actionable tips and strategies to help your team win more games and have more fun head to your podcast player of choice & subscribe!

Talk to you soon!

About your host

Profile picture for Melanie Rushing

Melanie Rushing

If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you!

Hey! We're Melanie Rushing & Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players.

New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it a good drag.

We share what we've learned in our 30+ combined years of on-field experience (influenced by our Sport Psych, Coaching Sport Performance & Leadership education)

PLUS we bring on guests from the top softball teams, field of sport psychology and those who specialize in sport performance!

SO if you want to learn actionable tips and strategies to help your team win more games and have more fun head to your podcast player of choice & subscribe!

Talk to you soon!